Black Bean Tacos with Avocado-Sweet Corn Salad

06.27.17
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Black Bean Tacos with Avocado-Sweet Corn Salad | Naturally Ella

This works out especially well because with temperatures well over 100˚F for the past week, I'm making more items that are fresh and require little cooking. Enter these tacos with a fresh avocado salad. These tacos use my favorite spiced black bean recipe which is then topped with this simple sweet corn salad. This salad is perfect when you're able to get your hands on fresh sweet corn because the raw flavor is wonderful- there's no need to always cook corn! Plus, I think sweet corn and avocados should always go together!

Black Bean Tacos with Sweet Corn-Avocado Salad | Naturally Ella
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Black Bean Tacos with Sweet Corn-Avocado Salad

2 servings
Easy and beautiful summer tacos featuring spiced black beans topped with fresh, raw sweet corn and avocado salad. 
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Calories: 432kcal
Corn-Avocado Salad
  • 1 ear sweet corn
  • 1 just-ripe avocado
  • Juice from 1 lime
  • 1/4 teaspoon salt
  • 1/4 cup minced fresh cilantro (plus extra for topping)
Tacos
  • 1 recipe spiced black beans (recipe here)
  • 4 8 ” corn tortillas (store-bought or homemade)
  • Cotija or Feta Cheese (for topping (optional))
  • Hot Sauce (for topping)
  1. Carefully remove the kernels from the corn cob and place in a bowl. Save the corn cob for making stock if desired. Cut the avocado in half, remove the pit, and scoop out the avocado onto a cutting board, cut side down. Dice the avocado into ¼” cubes and add to the bowl with sweet corn. Squeeze in the lime juice followed by the salt and cilantro. Toss until the corn and avocado are coated, set aside.
  2. Make the blacks beans as instructed.
  3. Heat the tortillas as desired (see note for my preferred method). Assemble the tacos with a a few spoonfuls of the black beans followed by the avocado relish, cotija cheese, and a drizzle of hot sauce.
Notes
Tips & Tricks: I have a gas oven which means I like to lightly char the tortillas over an open flame. You can also achieve a similar effect in a cast-iron skillet. 
Stock up: get the pantry ingredients you will need: Avocados, black beans, tortillas
Nutrition:  see the information.

Nutrition

Calories: 432kcal | Carbohydrates: 63.5g | Protein: 14.3g | Fat: 17.3g | Fiber: 19.3g | Sugar: 4.9g
Prep Time: 10 minutes
Cook Time :25 minutes

Tacos with Sweet Corn Salad

variations

I feel like my taco recipes are one never-ending variation. I'm constantly changing up the fillings I use but it is based around a simple formula: legumes + vegetables. With this combination, it's hard to go wrong!

Vegan: Easy enough: leave off the cheese. I like to add an extra sprinkle of salt to the salad though- the cheese brings a boost you won't get otherwise.

Beans: Switch out the black beans and use the pinto or or white beans. I love using the smaller, creamier beans for a spiced taco filling!

Halloumi: You probably know this about me, but I loved fried cheese and will use it whenever I can. Swap the feta for some fried halloumi.

Black Bean Tacos with Avocado-Sweet Corn Salad with Feta | Naturally Ella

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2 comments on “Black Bean Tacos with Avocado-Sweet Corn Salad”

  1. These are my new favorite tacos! The beans are so flavorful and the texture of the fresh corn in the salsa is incredible. Will be making them again soon with a much bigger batch of beans so I can eat them all week! Thanks for all your delicious recipes 🙂

hi. 

Welcome to my little internet nook. On this site you'll find over a thousand vegetarian recipes, pantry knowledge, and more. I'm ever obsessed with food from gardening, cooking, and preserving. I hope you'll find endless inspiration on these pages and visit often. 

Virtual hugs, Erin (aka: e.l.l.a.)
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