12 Vegetarian Millet Recipes

01.23.18
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As part of the pantry reset, I had intended to share a video about the three ways I make millet. The video didn't turn out super well so I decided to share the information here with a few millet recipes to use with the cooking methods. Millet is a workhorse in my kitchen. It's a quick-cooking pseudo-grain that soaks up flavor. It's perfect for almost any type of meal and depending on how you cook it, can transform itself into something new.

Regular: I make regular millet with a 2:1 ratio of water:millet, toasting the millet in a dry skillet for 60 seconds before adding the water and a pinch of salt. Bring to a boil, reduce to a simmer, cover, and let cook until most of the water has been mostly absorbed; 18 minutes or so. Remove from heat and let sit for another 10 minutes to let the millet continue steaming.

Cracked: This is the version for making porridges and polentas. By cracking the millet, it helps thicken the overall dish and I treat cracked millet the same as polenta. For this, I toast then crack. Combine a 3:1 ratio of millet:water. Bring to a boil, reduce to a simmer, and cook for 22 to 25 minutes until the mixture has thickened. If making polenta, I like to stir in a bit of butter and cheese.

Overcooked: Finally, the third way I use millet is to overcook it. This method is perfect if you plan on making grain grains/fritters. I use roughly a 2.5:1 ratio of water to millet and let cook for about 25 minutes. By adding extra water and letting cook a bit longer, the millet becomes a bit more cohesive.

Now that you are armed with my favorite three ways to cook, here are some millet recipes to get you started!

Breakfast

Spiced Carrot Muffins with Millet

Millet for breakfast is the best. It's wonderful as a creamy porridge, works as a base for breakfast grain bowls, or you can even add it raw into items like muffins and granola (adding millet to the granola mixture before cooking creates a delightful crunch post-cooking!)

Lunch

Moroccan Carrot Salad with Millet and Pomegranate

I use millet in many types of salads but one of my favorite items is making millet cream (similar to overcooked millet, just blended after!) A few of my favorite lunch recipes:

Dinner

Beyond grain bowls, millet works well in place of rice for many of the dinner recipes I share. It is also lovely when paired with roasted vegetables and cheese.

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3 comments on “12 Vegetarian Millet Recipes”

  1. I love millet! I mainly use it to make porridge, but I can't wait to try the dinner recipes. Thanks for this great roundup!! 🙂

hi. 

Welcome to my little internet nook. On this site you'll find over a thousand vegetarian recipes, pantry knowledge, and more. I'm ever obsessed with food from gardening, cooking, and preserving. I hope you'll find endless inspiration on these pages and visit often. 

Virtual hugs, Erin (aka: e.l.l.a.)
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