Mediterranean Einkorn Pasta

01.11.15
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Mediterranean Einkorn Pasta | @naturallyella

It's Sunday which means sharing another cookbook that I've had the pleasure of cooking from quite few times (and a cookbook from a couple that I've been lucky to hang out with in person.) I've known Tim and Shanna (Food Loves Writing) for a few years now and I always make time to read their posts because of the honesty (and the good food!) I've also have a beautiful water color print hanging on my wall that Shanna painted- so talented I tell you. This past year, Shanna and Tim wrote a wonderful book all about Einkorn (and if you've been hanging around this site, you might already known how much I love Einkorn.) This cookbook is a lovely extension of their blog.

Homemade Einkorn Pasta- The Einkorn Cookbook | @naturallyella

Einkorn Pasta | @naturallyella

If you are unfamiliar with Einkorn, it's a variety of wheat that has been unchanged throughout history (where as modern wheat has been cross-bread with other varieties). The result is a unique wheat variety that has a nice nutty flavor and I find easy to cook with, either in flour or berry form. The Einkorn cookbook covers an array of recipes using each. I have a few Einkorn recipes on the blog, but feel so inspired by the 100+ recipes in the book. I'm particularly eyeing the lettuce wraps made with the Einkorn berries, the thin crust Einkorn Pizza, and especially the chocolate chip Belgian waffles.

Mediterranean Mix | @naturallyella

Homemade Einkorn Pasta | @naturallyella

This particular pasta recipe is straight from the cookbook with minimal ingredients: einkorn flour, salt, and eggs. I really love working with einkorn flour, especially in doughs, because of the soft texture plus I find it easy to work with. If this pasta looks lighter considering I'm using a wheat flour, it's most likely because I picked up a back of Jovial all-purpose einkorn flour which has had some of the bran removed before packaging (this is part of the reason I like to grind my own as the bran continues good nutrients as well!) However, Jovial's flour is nice for those times I don't grind my own or just want to pick up a bag of flour for easy use.

Mediterranean Einkorn Pasta | Naturally Ella

As for the filling, I've had a few leftover items hanging around since I made this Mediterranean flatbread that I decided it was time to throw the same ingredients into a pasta (because, why not?) I mixed up the ingredients a bit from the flatbread by adding chickpeas and fennel as well as subbing in the sun-dried tomatoes from the regular (I'd love some fresh roasted tomatoes in this dish but that will have to wait for summer.) Also, the amounts are rough- if you want more olives, throw in more olives. Or if you are a garlic lover, up the amount by 2 or 3 cloves. I'm not too keen on keeping pasta recipes exact- I never make it the same way twice!

Don't forget to check out the Einkorn Cookbook! 

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Mediterranean Einkorn Pasta

This is a wonderful, hearty pasta dish that is perfect for a main vegetarian pasta dish that isn't too heavy. While the pasta takes a bit of time to make, I think it is well worth it. Of course, you can always use store bought pasta which means you could then make this pasta dish in about 15 minutes.

  • Author: Erin Alderson
  • Prep Time: 60 mins
  • Cook Time: 20 mins
  • Total Time: 1 hour 20 mins
  • Yield: 4 to 6 1x

Ingredients

Scale
  • Pasta
  • 2 to 3 cups all-purpose einkorn flour
  • 1/2 teaspoon sea salt
  • 3 large eggs
  • (or 8 ounces prepared pasta)
  • Topping
  • 1 tablespoons olive oil
  • 1/2 fennel head, diced
  • 2 cloves garlic.minced
  • 1 cup chickpeas, drained and rinsed if using canned
  • 1/2 cup kalamata olives, sliced
  • 1/2 cup artichoke hearts, diced
  • 1/4 cup sun dried tomatoes
  • Zest and juice from one lemon
  • 2 tablespoons minced flat leaf parsley
  • 1/4 teaspoon black pepper
  • 2 to 3 ounces feta cheese
  • Olive oil, for finishing

Instructions

  1. In a food processor, combine 2 cups flour, salt, and eggs. Pulse until mixture comes together and forms a begins to form a ball, 20 to 60 seconds. Add a tablespoon or two of water if the dough looks too try or add a bit more flour if the dough is sticky (if it's tacky- that's fine, you will add flour as you roll it out.) If you don't have a food process, combine ingredients in a bowl and stir until dough comes together, ditching the spoon for your hands when needed.
  2. Remove dough from the food processor onto a floured surface and knead for 5 minutes, dough should be smooth and not sticky. Dust with flour, cover, and let rest for 30 minutes.
  3. Bring a salted pot of water to a boil. To make pasta, divide the dough into 6 pieces and divide those pieces in half. Using a machine or a rolling pin, roll out the dough to a thin, yet manageable thickness (I use setting 4 on my Kitchen aid pasta roller). From there, cut (or using a pasta machine) cut the strips into fettuccine sized noodles. Cook pasta in 2 to 3 batches, roughly 5 minutes per batch. Pasta should float to the top and be tender. Remove and divide into two batches, saving one batch for later use.
  4. While pasta cooks (whether premade or homemade) heat olive oil in a large skillet over medium-low heat. Add the fennel and cook, stirring often, until tender, 8 to 10 minutes. Stir in the garlic and cook for another minute until garlic is fragrant. Add in chickpeas, olives, artichoke hearts, sun-dried tomatoes, zest and juice, parsley, and black pepper. Stir and cook until everything is warm, 2 to 3 minutes.
  5. Place 1/2 the homemade pasta (one of the batches you set aside) in a bowl. Top with the cooked vegetable mixture, followed by the feta. Finish with a nice drizzle (1/4 to 1/2 cup) olive oil. Toss until everything is combined.

Notes

+ I typically buy artichokes and sun-dried tomatoes that are not oil packed, but you can use either. If using sun-dried tomatoes that are dry packaged, be sure to let them soak in water until tender.
+ Toss the remaining half of the pasta with a bit of olive oil and save for later use, either with some marina sauce or another pasta dish. Alternatively, you could make half the amount of pasta- I'm just never good at halving eggs and I love leftovers.
+ Einkorn Pasta recipe from The Einkorn Cookbook by Shanna and Tim Mallon.

The Einkorn Cookbook | Tim and Shanna Mallon

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17 comments on “Mediterranean Einkorn Pasta”

  1. I have never heard of Einkhorn flour before, but this recipe definitely seems to represent it well! I am definitely inspired to seek out this interesting grain in stores. Thank you for developing - and sharing this recipe based on Shanna and Tim's book!

  2. My copy of Tim & Shanna's book, along with a package of einkorn flour from Jovial, just arrived this weekend and I can't wait to give it a try! I love your pasta drying rack -- need to get one soon!

    1. Some specialty grocery stores carry it but I have better luck finding it online (Amazon or straight from Jovial- just type in 'Jovial Einkorn Flour' into google!)

  3. This recipe looks very interesting. I'm looking forward to making it. I have never heard of Einkorn Flour - thanks for giving some hints on how to find it online.

  4. I haven't tried making pasta with einkorn flour but I'm inspired too after this beautiful post!

    PS I tried Tim + Shanna's chocolate chip waffle recipe. So good!

  5. I made this into a healthy dinner, as I am following the Mediterranean diet. Might not work for everyone, but my wife and I love this dish. I used whole wheat angel hair, and substituted white wine for the heavy cream. Plus a bit less feta. I added cherry tomatoes, pine nuts, and capers as well. It was great

  6. Your recipe says to add more water if the recipe seems too dry. Stated recipe does not mention how much water to add initially i.e. So that later it might make sense to say add more.

  7. Whoa, this recipe did not work at all. I’m an experienced pasta maker, but using Einkorn was a nightmare. I used jovial all-purpose Einkorn flour. I found it very mealy to work with, not ground to a flour. I understand Einkorn has less gluten than modern wheat flours, but it doesn’t seem to have enough to hold pasta together. I couldn’t get it to roll out without crumbling. There was no way to cut it into noodles. We made a lasagna instead. Let’s just say it was rustic, to be polite.

    1. That's really interesting- Jovial's AP Einkorn even has some of the bran removed to make it more akin to an all-purpose flour. I will say that I've had issues with slow water retention and Einkorn/ it's easy to try and over compensate with more flour in a sticky dough, leading to pasta that's far too dry (just a thought). I'll look back into this recipe and see what else I find. Thanks for the feedback!

hi. 

Welcome to my little internet nook. On this site you'll find over a thousand vegetarian recipes, pantry knowledge, and more. I'm ever obsessed with food from gardening, cooking, and preserving. I hope you'll find endless inspiration on these pages and visit often. 

Virtual hugs, Erin (aka: e.l.l.a.)
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