Farro Yogurt Bowl with Maple Rhubarb

05.12.15
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Farro Yogurt Bowl with Maple Rhubarb | @naturallyella

There are times when I stumble upon something so simple that I wonder how I didn't think of it before. When I saw this yogurt bowl from Running to the Kitchen, all I could think was, "huh, I'd never thought to pair cooked grains with yogurt." I am a granola + yogurt girl through and through. I love the dichotomy between the smooth yogurt and the crunch of a good granola. When I tried subbing in cooked grains for my granola, however, I was pleasantly surprised.

Not only did the grains add a sweetness to the bowl without any added sugar (like my prized granola), the texture was still contrasted enough that I didn't really miss the granola. Plus, I almost always have cooked grains sitting around in my refrigerator and this bowl is just as awesome with some millet, quinoa, sorghum or a mix of all three. Also, if tartness from rhubarb isn't really your thing (or you can't eat it without dumping an equal weight of sugar on it), try tossing in a few strawberries (or other berries) while roasting. I actually found that between the maple syrup and the the farro, the tartness wasn't all that overpowering!

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Farro Yogurt Bowl with Maple Rhubarb

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  • Author: Erin Alderson
  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Total Time: 20 mins
  • Yield: 2 1x

Ingredients

Scale
  • 1 cup diced rhubarb
  • 2 tablespoons maple syrup
  • 1 tablespoon butter
  • 1 cup cooked farro
  • 2 cups whole milk plain yogurt (or greek yogurt)

Instructions

  1. Preheat oven to 400˚. In a small roasting pan, combine diced rhubarb, maple syrup, and butter. Roast until rhubarb is tender, about 15 minutes. Remove from oven and let cool.
  2. In a bowl, combine the yogurt with 1/2 cup cooked farro, and top with rhubarb mixture. If it's too tangy, add another small drizzle of maple syrup.

Notes

*Inspired by Running to the Kitchen

*If you're not a huge tart fan, add a few strawberries into the roasting pan along with the rhubarb.

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18 comments on “Farro Yogurt Bowl with Maple Rhubarb”

  1. I have few stalks of rhubarb in my freezer and this dish is so simple and tempting I'm surely going to enjoy in asap 🙂

  2. I've never thought about grains + yoghurt before but it definitely sounds like my kind of thing - especially with some of that gorgeous rhubarb thrown on top!

  3. This looks delicious. I will be trying this for breakfast soon.

    Erin, you mentioned that you keep cooked grains in the refrigerator. I was wondering how long you can keep it there and if they could be frozen (possibly in portions that would be ready for a recipe). I usually just cook up what I need and this sounds like a real time saver.

  4. Just when I was thinking what to have for my breakfast saw this in my newsfeed, looks delicious! think I know what I need now 🙂 Thanks for sharing!

  5. You are genius - this is SO good. I left out the butter and added flax seed and cinnamon instead.and added the grains fresh and warm. Thank you!

hi. 

Welcome to my little internet nook. On this site you'll find over a thousand vegetarian recipes, pantry knowledge, and more. I'm ever obsessed with food from gardening, cooking, and preserving. I hope you'll find endless inspiration on these pages and visit often. 

Virtual hugs, Erin (aka: e.l.l.a.)
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