Easy Vegetarian Meals

06.18.15
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10 Easy Vegetarian Meals | http://naturallyella.com
I thought it was time to check back in about freezer meals. If you were reading pre-baby, you might remember that I mentioned I really didn't like freezer meals and that I was essentially going to wing it after the baby was born. My mother was here for two weeks (which was extremely well timed- Mack showed up the day after she arrived) and M was home for the first week. So, we tackled cooking one day at a time and to be honest, I still did most of it (I made enchiladas while in the beginning stages of labor- so I'll cook through anything). I found getting back in the kitchen gave me a sense of being grounded, even if it was to make a quick, 15 minute meal.

Of course, we didn't start out doing anything fancy and everything we made was easy to prepare. So instead of posting freezer meals (since I didn't make any), I thought I'd share ten of my favorite easy vegetarian meals from the site that are perfect for those times spending an hour cooking dinner just isn't going to happen whether it's after a busy day of work or that first month after having a baby.

1. Chili Spinach Pesto Bowl

My basil plants are going wild right now and so pesto is something easy for me to whip up. I don't always use the same balance of spinach/basil, but I tried to make sure I kept the spinach intake up (good vitamins!) This meal is great to make once and eat for a few days.

Chili Spinach Pesto Noodle Bowl | @naturallyella

2. Chickpea Deli Salad (or Blue Cheese Chickpea Salad)

I wrote about this salad recently and it really was a lifesaver those first few days. It comes together in a matter of minutes and makes are an amazing lunch (especially when I was trying to eat with one hand because the baby was in the other!) I went back and forth between Sara's version and my blue cheese/grape chickpea salad.

Chickpea Deli Salad (The Sprouted Kitchen Bowl + Spoon)

3. Mediterranean Flatbread

A solid dinner, I mentioned that I typically freeze pizza dough but in the past month, I picked up pre-made whole wheat pizza dough from the store (Whole Foods and Trader Joe's both carry a good version in the refrigerator section.) I keep everything on hand for this flatbread (mainly because the ingredients also make great salad toppings as well!)

Quick Mediterranean Flatbread | Naturally Ella

4. Olive Tapenade and Hummus Stuffed Pita

This quick meal is full on flavor and light on hands-on prep time. Plus, if you want to add an extra punch to the flatbread in #3, you can use this tapenade as a base for the flatbread! Also, since I had spinach on hand for the pesto, I typically would use spinach in place of the arugula.

Olive Tapenade, Arugula and Hummus Stuffed Pita

5. Fried Rice

Rice takes a bit of time to cook up but I would make a big batch and use it for a few days. Fried rice is great for those nights of 'all we have are a few random vegetables hanging out in the fridge). Or this specific version is great to use with a stockpile of frozen peas and fresh spinach.

Spinach and Green Pea Fried Rice Bowl

6. Spinach and Black Bean Quesadilla

Quesadillas are one thing M can tackle with ease and again, we can really throw whatever we have on hand. But of course, by now, you might notice my desire to each good protein (eggs/beans) and lots of spinach!

Spinach and Black Bean Quesadilla

7. Asparagus and Eggs

A favorite of mine in the spring, it's really less of a recipe and more of an easy guideline for a quick meal. I recently tackled doing something similar with green beans for summer.

Asparagus and Eggs

8. Vegetarian Egg Bake

A weekend treat- this takes a bit to bake but is really hands off in the prep side of things. I'd usually throw this in the oven, feed the baby, and then it was a win-win for everyone. I'd have a sleepy, well-fed baby and a hot breakfast waiting for me.

Simple Vegetable Egg Bake | @naturallyella

9. Carrot Salad with Miso-Lemon Dressing

We always have carrots around because they are cheap and easy to use. This salad comes together quickly and has one of my favorite dressings!

Carrot Salad with Miso-Lemon Dressing | @naturallyella

10. Buffalo Crumble

I wouldn't typically call this a quick meal because of the rice but given I would make a big batch of rice ahead of time, this meal comes together quick and the crumble can be used in a myriad of ways (not just to top salad!)

Buffalo Crumble Salad | @naturallyella

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11 comments on “Easy Vegetarian Meals”

  1. Aw so cute! In the second photo, he's just ready to rock n roll!
    These recipes will be such a help to me! I'm fairly new to being vegetarian, and I find it difficult to keep reminding myself to eat lots of spinach, molasses, eggs, nuts, beans, etc. These recipes seem absolutely perfect, and if I make them the rest of my family can easily add chicken or something to their plate!
    Marianne 🙂

  2. Thank you for sharing these great recipes and especially a picture of the baby. What a cutie!

  3. The recipes look amazing. I will be making most of these. Thanks for sharing the pictures. Mack looks so cute.

  4. These recipes look fantastic! I can't wait to try them, especially the Mediterranean flat bread. That one is going to be addictive for me!

  5. I am reading your book about flour. In the intro you mentioned your blog. I took a peak and does it look interesting. Thanks

hi. 

Welcome to my little internet nook. On this site you'll find over a thousand vegetarian recipes, pantry knowledge, and more. I'm ever obsessed with food from gardening, cooking, and preserving. I hope you'll find endless inspiration on these pages and visit often. 

Virtual hugs, Erin (aka: e.l.l.a.)
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