Cashew Carrot Ginger Noodles

06.1.17
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Cashew Carrot Ginger Noodles | Naturally Ella

I've taken a firm stance with my son- vegetables are not to be feared. I'm firmly against the idea of hiding vegetables in meals (my husband might say otherwise- but his firm stance on disliking squash isn't good for me). Vegetables are something to be celebrated, something we should be excited to eat. I think so many of us grew up against vegetables because they were not cooked well. It's been an evolution of poorly cooked vegetable recipes because sure, we can eat boiled broccoli but why should we?

That being said, the carrot may look hidden in this recipe but the sauce wouldn't be the sauce without it. Roasting the carrot brings out the flavor and allows it to hold even with the stronger ginger flavor. These carrot ginger noodles are a lovely go-to fairly quick meal. I mentioned my love of cashew cream in the component cooking series but it's recipes like this that help to show why I love keeping a jar in the refrigerator every week.

Cashew Carrot Ginger Noodles | Naturally Ella
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Cashew Carrot Ginger Noodles

2 large servings
A flavorful and easy vegan bowl using one of my favorite cooking components: cashew cream. The roasted ginger puts this bowl over the top! 
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Calories: 520kcal
Sauce
  • 1/4 pound carrots
  • 1 ” square piece of ginger (peeled)
  • 2 teaspoons coconut oil (melted)
  • 2 teaspoons dark miso
  • 3/4 cup cashew cream (recipe here)
  • Water (for thinning)
Bowl
  • 6 ounces udon or ramen noodles
  • Toasted Cashews for topping (see note)
  • Fresh Minced Cilantro (for topping)
  • Pepper Flakes (for topping)
  1. Preheat oven to 400˚F. Cut the carrots and ginger into ¼” pieces. Place in a roasting pan and toss/coat with coconut oil. Roast until the carrots are tender, 20 to 25 minutes. Remove and let cool slightly.
  2. While the carrots are roasting, cook noodles according to package. Drain and set aside.
  3. Place the roasted carrots in a blender along with the miso and cashew cream. Puree until smooth, adding water as needed to thin the sauce to a pourable consistency.
  4. Place noodles in a bowl and add the sauce. Toss until the noodles are well coated. Top with cashews, minced cilantro, and pepper flakes before serving.
Notes
Tips & Tricks: For recipes like this, I like to toast my cashews in a bit of coconut oil. Over medium heat, melt a teaspoon or so in a skillet and add the cashews. Cook, shaking the pan often, until the cashews are golden. 
You could make this sauce ahead of time and assemble when ready to eat.  The sauce makes about twice what you need so you could halve the recipe but I like to make the full batch and use for lunch the next day. The sauce makes for a great dressing for salads (or more noodle bowls!)
Stock up: get the pantry ingredients you will need: cashews, miso, noodles
Nutrition: see the information.

Nutrition

Calories: 520kcal | Carbohydrates: 78.6g | Protein: 16.6g | Fat: 16.2g | Sodium: 264mg | Fiber: 5.5g | Sugar: 6.8g
Prep Time: 10 minutes
Cook Time :25 minutes

Ginger Noodles

variations

I love simple recipes like this noodle bowl because it's easy to work with what you have. No Asian noodles? Use regular pasta! Have a legume or nut allergy? Try using sunflower cream!

Vegetables/Greens: This sauce works well with sweet potato, butternut squash, or pumpkin. These ginger noodles also work well when greens, like spinach or kale, are added.

Gluten-free: Look for gluten-free buckwheat noodles or use your favorite gluten-free pasta!

Cream Sauce: I'm always a fan of cashews and ginger together but I like to give the option of a few different sauces. You could make a tahini sauce (like this one) and puree the carrots in. Almond and sunflower creams are also solid alternatives.

Cashew Carrot Ginger Noodles with Miso | Naturally Ella

5 from 1 vote (1 rating without comment)

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16 comments on “Cashew Carrot Ginger Noodles”

    1. I updated the recipe- there should have been a link. The cashew cream in just water and soaked cashews pureed together, there's more information through the link. And the cilantro is just for topping.

  1. Would white Miso work as well? I live in a rural area and can only get white Miso easily.

  2. Thank you for creating and sharing. The sauce was delicious. I found that the whole sauce recipe was way too much sauce for 6, or even 8 ounces of noodles. The extra would be great used to dip veggies in, spread on any roll up, mixed in with bowls....really would be good with so many things.

    1. I'm so glad you liked it and you reminded me I forgot the note about the sauce (so I just added!) I've always made extra sauce for the next day- it's really good thinned down as a dressing for salads or grain bowls!

  3. Loved this recipe! Didn't add any variations since this was our first attempt and we wanted to see what the base flavor was like. We are new in experimenting with vegan recipes and my husband actually loved this one -- SCORE! We'll definitely make again, especially with cooked greens, as we'll have a ton coming out of the garden soon. Thanks!

  4. I made this to bring for lunch this week, so delicious! I even snuck in some broccoli because I ran out of noodles. This going to become one of my go-to recipes. I'm new to your site, and now find myself checking it several times a day because I enjoy it so much. The recipes are spot on and so creative. I love that you include several different ways to customize or vary a recipe for different diet types. Plus, it has been a great way for me to explore ingredients that are new to me- I'm just learning how to make my diet and cooking more plant-based. I especially appreciate it when you include different "methods" for a dish (shortcuts if time doesn't permit). No other site I've explored communicates as clearly, or is as accessible as yours. Looking forward to cooking even more dishes from your archives!

  5. Can you use cashew butter instead of cashew cream? I'm short on time and that would be quicker for me.

  6. Really good! Will definitely make again with the fresh ginger I picked up at the farmers market. Things I learned: my sauce was way too thick; I’ll be more liberal in adding water. I might add a bit more ginger, too, because I love it. A keeper! Thanks.

  7. I may have missed this so I'm looking for a bit of clarification: Do I roast the ginger with the carrots? Is the ginger blended with the carrots, miso and cashew cream?
    Thanks, this looks like a great recipe!

  8. Hello! Excited to make this, but trying to go all out on your component cooking. If we make the roasted carrot puree ahead of time how much should we use? Thank you!

    1. Awesome! I'd say you would want about 1/3 to 1/2 cup. I've never measured it for this recipe but I feel like that would get you there!

hi. 

Welcome to my little internet nook. On this site you'll find over a thousand vegetarian recipes, pantry knowledge, and more. I'm ever obsessed with food from gardening, cooking, and preserving. I hope you'll find endless inspiration on these pages and visit often. 

Virtual hugs, Erin (aka: e.l.l.a.)
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