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Curried Chickpea Bowls with Quinoa and Feta
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Curried Chickpea Bowls with Quinoa

Prep Time 5 minutes
Cook Time 15 minutes
Servings 2 servings
Author Erin Alderson

Ingredients

Chickpeas

  • 2 teaspoons olive oil
  • 2 shallots minced
  • 2 cloves garlic minced
  • 1 tablespoon curry powder
  • 1/2 cup cream or coconut milk
  • 2 cups cooked chickpeas drained and rinsed
  • Vegetable broth as needed
  • Salt as needed

For serving

  • 1 cup cooked quinoa
  • 2 tablespoons parsley
  • 1 to 2 tablespoons lemon juice
  • Feta

Instructions

  • Heat a pot or dutch oven over medium-low heat. Add the shallot and cook for 3 to 4 minutes, until soft and fragrant. Stir in the garlic, cooking for another 1 to 2 minutes. Add the curry powder, followed by the cream or coconut milk.
  • Add the chickpeas and a splash of vegetable broth or water. Cook on low until the chickpeas are hot and tender, 6 to 8 minutes. If needed, add a splash or two of vegetable broth of coconut milk.
  • Serve the curried chickpeas over the quinoa and sprinkle with parsley/feta. Serve with lemon wedges if desired.

Notes

Tips + Tricks: If you want your chickpeas to have a bit more and/or thicker sauce, use more coconut milk or cream in place of the vegetable broth.
Use up leftover ingredients: chickpeas, quinoa, coconut milk