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Fried Egg Cauliflower Grain Bowl

Prep Time 15 minutes
Cook Time 30 minutes
Servings 2 servings
Author Erin Alderson

Ingredients

Cauliflower

  • 3 cups cauliflower florets
  • 1 tablespoon olive oil
  • 1 garlic clove minced
  • ½ teaspoon smoked paprika
  • ¼ teaspoon sea salt

Bowls

  • 1 cup cooked farro
  • ⅓ cup hummus
  • 2 large eggs fried
  • 3 tablespoons toasted pepitas
  • 1 cup microgreens I used broccoli but you can use whatever
  • ¼ teaspoon red pepper flakes optional

Instructions

  • Preheat your oven to 425˚F. Place the cauliflower on a sheet tray and toss with the olive oil, minced garlic, smoked paprika, and salt. Place in the oven and roast until golden and tender; 25 to 30 minutes.
  • When the cauliflower is done, assemble the bowls. I like to use low, shallow bowls. Scoop hummus into the bowl and give a good swirl around part of the bowl. Top with the farro, roasted cauliflower, fried egg, microgreens, pepitas, and red pepper flakes, if desired.

Notes

Use leftover grains and roasted vegetables if desired!