Three-Grain Maple Granola

  • Author: Erin Alderson
  • Prep Time: 5 mins
  • Cook Time: 60 mins
  • Total Time: 1 hour 5 mins
  • Yield: 3 cups 1x



  • 2/3 cup rolled oats
  • 2/3 cup barley flakes
  • 2/3 cup kamut flakes
  • 1 cup pecan pieces
  • ¼ cup nut oil (pecan or walnut)
  • ¼ cup maple syrup
  • pinch of salt


  1. Preheat oven to 300˚ and cover a baking tray with parchment (or silpat.)
  2. Combine oats, barley, kamut, pecans and salt, then whisk together oil and syrup. Pour over oats and continue to stir until all oats are covered.
  3. Pour oats on to tray and evenly spread into a thin layer. Bake for 45 minutes to 1 hour, stirring every 15 minutes. Granola should be lightly browned and beginning to crisp when done. Remove and let sit until cool.


*Any grain flake will work- I’ve also used spelt, buckwheat, and wheat berry flakes.