A bright spring asparagus soup with fresh spinach and homemade sunflower cream.
Tips & Tricks: Instead of roasting, you can sauté the asparagus. I would recommend doing this if you do not have a high-speed blender as roasting the asparagus still leaves a bit of snap to the asparagus.
Stock up: get the pantry ingredients you will need: Asparagus, sunflower seeds, spinach
Nutrition: see the information.
Find it online: https://naturallyella.com/spinach-asparagus-soup/