This hearty fall salad combines the flavors of roasted squash, creamy goat cheese, warm farro, and an easy pecan vinaigrette to make a power-lunch salad.
Cuisine salad
Prep Time 15 minutesminutes
Cook Time 35 minutesminutes
Total Time 50 minutesminutes
Servings 4servings
Calories 375kcal
Ingredients
Squash
1small acorn squash
1tablespoonolive oil
1/4teaspoonsea salt
Dressing
1/2cuppecan pieces
1/4cupolive oilor pecan oil, if available
2tablespoonsapple cider vinegar
1tablespoonmaple syrup
1/4teaspoonsea salt
Salad
3 to 4handfuls baby spinach
1 1/2cupscooked farro
1medium shallotthinly sliced
1ouncescrumbled goat cheese
Instructions
Preheat oven to 425˚F. Slice a small part of one of the sides of the squash to create a base. Trim the ends from the squash, cut it in half lengthwise and scoop out the sides. Place the cut-sides down and cut the squash into ¼” thick slices. Place on a sheet tray and toss with olive oil and salt. Roast until the squash and peels are tender, 30 to 40 minutes.
While the squash is roasting, heat a small skillet over medium heat. Add the pecans and toast, shaking the pan, until the nuts are fragrant. Transfer to 1/3 cup of the pecans bowl to a bowl and save the remaining pecans to use as a topping. Add the olive oil, vinegar, maple syrup, and salt while the nuts are still warm. Stir vigorously and set aside.
In a large bowl combine the spinach, cooked farro, shallot, half the squash, and half the dressing. Toss to combine the salad then lay the remaining squash on top of the salad. Drizzle with remaining dressing and sprinkle with goat cheese and remaining toasted pecans before serving.
Notes
Tips & Tricks: Acorn squash skin is edible but needs to be roasted long enough to make it tender. If you're unsure, switch to using delicata squash or butternut squash (without the skin).Stock up: get the pantry ingredients you will need: pecans, acorn squash, farroNutrition: see the information.