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Halloumi Breakfast Sandwich | @naturallyella

Halloumi Breakfast Sandwich

  • Author: Erin Alderson
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 2 sandwiches 1x
  • Category: vegetarian main course

Description

A filling vegetarian breakfast sandwich with fried cheese, eggs, and fresh summer tomatoes.


Scale

Ingredients

  • 4 ounces halloumi
  • 1 cup grape tomatoes (or something similar in size)
  • 1 tablespoon olive oil
  • 1 to 2 cups baby arugula or spinach
  • 2 eggs (fried to your liking)
  • 1 to 2 tablespoons whole grain mustard
  • 4 slices toasted bread

Instructions

  1. To prep, cut the halloumi in to 8, 1/2 ounce slices and slice the grape tomatoes in half lengthwise. Heat olive oil in a skillet large enough to fry the halloumi and tomatoes. Heat over medium heat and add the halloumi followed be the tomatoes, cut-side down. Fry the halloumi until golden on each side, 1 to 2 minutes per side and cook the tomatoes until charring on the cut side, 2 to 3 minutes. Remove both from heat the skillet.
  2. Assemble the sandwiches by layering half the arugula, followed by the halloumi, fried tomatoes, egg, and the top piece of bread with a smear of mustard on it. Serve immediately.

Notes

Tips & Tricks: For an extra boost, slather the bread with hummus in place of the mustard (or with!)

Stock up: get the pantry ingredients you will need: bread, eggs, tomatoes

Nutrition: see the information.


Nutrition

  • Calories: 430
  • Sugar: 6
  • Sodium: 959
  • Fat: 25.1
  • Carbohydrates: 31.4
  • Fiber: 2.7
  • Protein: 20
  • Cholesterol: 210.4