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05.25.12 Entrée

Roasted Snap Peas and Soba Noodles with Honey Soy Dressing

I always feel lost during the first few days of summer break.  I would have thought that by spending so much time in academia, my body and mind would be use to the transition.

For the first few days, I amble around the house.  I spend far too much time on the internet and in general I get nothing done.  See, I’m an all or nothing type of gal.  I spend my school year going full speed, rarely slowing down.  I always have a to-do list a mile long and I’m tackling it from the time I get up to the time I go to bed.

When summer hits gone are the long days, mile long to-do list, and feeling of always needing to be busy.  For a bit I fight against it.  I feel odd saying that I have nothing planned for the day or that I don’t feel guilty for spending an hour randomly searching the internet.

Eventually though, I let go and admit it’s summer.  I start planning to take small trips, go camping, and my mile long to-do list turn in to mile long cooking list (which I think are far more exciting!)

I think this switch to summer happened yesterday.  I leisurely went to the CSA and Farmers’ Market, spent the morning playing with photos, and spent the afternoon cooking, cleaning, and editing.   After awhile, I decided to hit the gym and then came back to relax for the evening.  I know I get stuck in this mentality of “go go go” that it’s sometimes hard for me to relax and enjoy the day.

Snap peas were part of my day as well.  If I’m being honest, I’m really surprised I have a recipe for you that involves Snap Peas.

I have a slight bad habit for forgetting to eat before I head out to the CSA on Thursday mornings and usually by the time I’m half way through picking, I’m starving.  So, I pick and nibble.  Yesterday’s breakfast? One lonely strawberry and peas.  I love raw peas, especially snap peas (shell and all.)

So, I harvest two pods and eat one pod.

On my half hour drive home from the farm, I’m snacking on these.  It takes every ounce of willpower to try and save a few.  Luckily for these snap peas, I also picked up some regular peas at the farmers’ market and snacked on those instead.

I love the fresh flavor of snap peas and the crispness that never really cooks out.  Add roasted snap peas to an easy to assemble noodle bowl and you’ve got one heck of a meal.  Roasting snap peas brings out just a little extra sweetness that really helps these peas go the extra mile in flavor.

Also, on a quick note, Snap peas look similar to snow peas (which you may find at the farmers’ market as well.)   This is because snap peas are a hybrid that include part snow pea.  That being said, this noodle bowl would be delicious with either!

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Roasted Snap Peas and Soba Noodles with Honey Soy Dressing

  • Author: Erin Alderson
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 minutes
  • Yield: 2 1x
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Ingredients

  • 4 oz Soba Noodles
  • 1/2 lb sugar snap peas
  • 1 tablespoon olive oil
  • pinch salt
  • Dressing:
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 2 teaspoons sesame oil
  • 1 tablespoon honey
  • 2 tablespoons toasted* sesame seeds, divided
  • 1 teaspoon minced ginger- optional

Instructions

  1. Preheat oven to 375˚. Rinse snap peas, toss with olive oil and salt, and spread out on a baking tray. Roast until tender and brown spots begin to develop, 15-20 minutes.
  2. While roasting snap peas, prepare soba noodles according to package.
  3. To make dressing, whisk together soy sauce, vinegar, oil, honey, and 1 tablespoon of sesame seeds. Taste and adjust flavoring as needed.
  4. To serve, toss noodles, snap peas, and dressing together. Sprinkle with remaining sesame seeds.

Notes

*to toast sesame seeds, toss sesame seeds in a dry skillet over medium low heat. Let cook, shaking often, until sesame seeds are light brown (if using tan sesame seeds) and are fragrant.

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Categories: Entrée Tags: sesame seeds, soba noodles, soy sauce

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Reader Interactions

Comments

  1. Maria says

    May 25, 2012 at 07:17 am

    Love this salad! I might have to make it for lunch!

    Reply
  2. Katrina @ Warm Vanilla Sugar says

    May 25, 2012 at 07:36 am

    So tasty looking! And easy!

    Reply
  3. Laura says

    May 25, 2012 at 07:56 am

    I get that weird limbo-thing happening when I have a stretch of days off. Like you, I’m used to going full tilt until it’s all done. Getting up in the morning with nothing on the docket feels so bizarre at first. Glad you’re easing into it though, you deserve it lady! Roasting snap peas just jumped up to the top of my kitchen to-do list too 🙂

    Reply
  4. Alison says

    May 25, 2012 at 07:57 am

    I’m sort of in love with snap peas this season. Just last night I picked a bowl full of them from our garden and stood in the kitchen eating them. Before I knew it the bowl was empty. Beautiful recipe. Have a great holiday weekend!

    Reply
  5. sarah kieffer says

    May 25, 2012 at 08:42 am

    Mmm. I love snap peas. And soba noodles. And honey. This looks so delicious. And I’m terribly envious of your leisurely summer activities. But happy for you. 😉

    Reply
  6. Kathleen McGowan says

    May 25, 2012 at 10:11 am

    I totally understand how it’s hard to get out of the go-go-go academic mentality, and for the first week or so I don’t really even know what to do with myself (because, of course, I am relishing in the opportunity to do NOTHING and simultaneously feel guilty about taking the time to do nothing). And then we find good things to do.

    Like cooking. 🙂

    Reply
  7. Anna @ hiddenponies says

    May 25, 2012 at 10:37 am

    I have the same problem when school or anything major with a deadline is done. But it’s amazing how nice it is once you adjust to a slower pace, and I love that you’re adjusting with such delicious cooking to share 🙂

    Reply
  8. Heidi @ Food Doodles says

    May 25, 2012 at 11:11 am

    Wow, how weird… I just roasted snap peas for the first time for lunch yesterday! I never knew they would be so good because usually we just eat them raw. Love this bowl – I can’t wait to roast snap peas again 🙂

    Reply
  9. Stuart1 says

    May 25, 2012 at 13:48 pm

    I could use a summer vacation, say to colorado! but you will have to promise not to keep getting in the way when I’m taking photos!!!!

    Reply
  10. Kimberleeclancy says

    June 05, 2012 at 21:27 pm

    Yummy….can’t wait to make this!!

    Reply
  11. Amanda says

    June 06, 2012 at 08:24 am

    Thank you for the recipe! I just made this for dinner at it was outstanding. Just the right amount of salty and sweet with the soy and honey. I didn’t have any ginger but will definitely add it next time – I think it’ll give it a nice punch.

    Reply

Trackbacks

  1. My Top 5 Healthy Food Blogs — Pinch of Yum says:
    07.25.12 at 6:40 pm

    […] vegetarian, and simply gorgeous photography that makes me want to live on a farm.  Best recipes: Snap Peas and Soba Noodles with Honey Soy Dressing, Chipotle Sweet Potato, Black Bean, and Guac Tacos, Pumpkin Oat Bread (pictured)4.  Prevention […]

    Reply
  2. Roasted Snap Peas and Soba Noodles with Honey Soy Dressing | HoneyMash.com says:
    02.13.13 at 5:20 am

    […] Roasted Snap Peas and Soba Noodles with Honey Soy Dressing […]

    Reply

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