Print

Oat Teff Pancakes

Oat Teff Pancakes with Fresh Berries | Naturally Ella

A gluten-free, whole grain pancake featuring teff, oat flour, and teff flour. These pancakes are perfect with a simple topping like fresh berries and butter. 

Ingredients

Scale
  • ½ cup oat flour ((50 g))
  • ½ cup brown teff flour ((76g))
  • 2 teaspoons baking powder
  • ¼ teaspoon salt
  • 2 large eggs ((100 g))
  • ½ cup milk
  • 1 tablespoon melted butter
  • ½ cup cooked brown teff ((50 g))

Instructions

  1. Combine oat flour, teff flour, baking powder, and salt in a bowl. Give a stir to combine. In a separate bowl, whisk together eggs, milk, and butter. Fold in cooked teff. Set aside and let rest for 5 minutes.
  2. Heat a skillet or griddle over low to medium-low heat and grease with butter or oil if need be. When skillet is hot (if you flick water onto the skillet, it should sizzle), take a scant ¼ cup of batter and pour onto skillet. If the batter is too thick, add a tablespoon or two of milk to thin the batter slightly. 
  3.  Let cook for 1-2 minutes (until the pancakes begins to bubble slightly. Flip and let cook for another 1-2 minutes until pancake is cooked through. Serve with butter, maple syrup, and a handful of fresh berries. 

Notes

Tips & Tricks: I like planning these pancakes a day after I've made teff. Using leftover grains makes these pancakes quick!

Stock up: get the pantry ingredients you will need: Teff, Oat Flour, Blackberries

Nutrition: see the information.

Nutrition