Kale

While I seem to always lump kale in with spinach and swiss chard, kale is actually part of a cabbage family.  I find that compared to the spinach and chard, kale often as a bit more earthy flavor.  While chard has the beautiful color, kale has the wonderful shapes.  There are three distinctive styles: one with curly leaves, one with long flat leaves, and one with a beautiful red stem up the middle.  Kale is best in the cooler weather as it is one green that becomes slightly sweeter with a bit of frost.

Kale can be frozen through blanching for two minutes, ice bath, patting excess moisture off, and then putting in a freezer safe container.  Like Swiss Chard, Kale in the winter can be a delicious treat in strews and other hot dishes.  While there is a lot of potential for raw kale dishes, you may find the taste a bit much at first.  I highly suggest replacing a warm dish with a bit of kale and then gradually working it in to your meals.  Or, if you are like me, it will be love at first taste.

My Recipes for Kale: