A couple post back, I talked about my general cranky demeanor and my wanting to get out of a funk.  I was positive, went for walks, and ate pretty darn healthy and the end result: nothing.  I’m beginning to wonder if there is something medical going on (I have my suspicion) and because of this, I’m headed to the doctor tomorrow.

In the mean time, I attempted to comfort myself with a nice warm bowl of soup.  We’ve had some crappy weather (rain, hail, and snow all in one night) along with some cooler temperatures and this makes me crave a nice big bowl of warm soup.

I ended up using jarred red peppers because I really hate buying out-of-season veggies if I don’t have to and since I had a jar sitting in the cupboard it was the perfect excuse to cheat a little.  This soup is really simple and if you left the feta off the top, could also be vegan.  The lentils add a little extra oomph in the red color and a little extra creaminess to the soup.

This was the perfect soul satisfying soup I needed today.

Roasted Red Pepper Soup
 
Prep time

Cook time

Total time

 

Author:
Recipe type: Soup
Serves: 2

Ingredients
  • 1 tablespoon olive oil
  • ½ medium onion diced
  • 1 clove garlic minced
  • 1 jar 12oz roasted red peppers (or three red peppers you roast yourself)
  • 3 cups veggie broth
  • ¼ cup red lentils
  • 1 teaspoon paprika
  • salt and pepper to taste

Instructions
  1. In a medium pot, heat olive oil over medium. Add in onion, sauteing until becoming translucent. Stir in garlic and continue to cook for two more minutes. Remove roasted red peppers from the jar (or remove the skin if you roasted them yourself) and dice. Combine pepper, paprika, salt, and pepper and stir into onions. Cook for two more minutes.
  2. Finally, pour in veggie broth and lentils. Lentils will absorb some of this broth so be sure to have a little extra broth on hand just in case you need to thin down the soup. Bring soup to a boil then reduce to simmer and let cook for 15-20 minutes or until the lentils have softened. Remove from heat and puree with an immersion blender.
  3. Dish into bowls and top with a little oil, feta, and croutons if you like.

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  • http://allaroundthelarder.wordpress.com Rachel

    This looks great! It’s pretty hard to get jazzed about lentil soup anymore — been there done that — but I’m totally making this.

  • Pam

    This looks great. It seems light on the calories. Is that right?

    • erin

      Oh yeah- the soup itself (minus the toppings) runs around (roughly) 350 for the entire batch (which would be about 175 for a nice size bowl of soup) and just toss a little feta on top (a little goes along way)

  • http://activefingers.com Anna

    I love soup and this looks amazing! I hope you get to feeling better and find some answers.

  • http://thecollegeculinarian.blogspot.com Katie

    I looove roasted red pepper soup, but I’ve never made it myself before. It looks pretty simple!

  • http://www.thesweetslife.com nat (the sweets life

    I buy our jars of roasted red peppers at the dollar store, way cheaper than the grocery store! Can’t wait to try this!

  • http://themartinblog.com/food Stephanie

    Your soup looks great, Erin. Hope everything’s okay with you!

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  • Beautifood

    Made this tonight for dinner. It was really delicious. I am on a diet so I did not get to enjoy the feta cheese or croutons on the side. I enjoyed it all the same. I made way too much and will be eating it for a week. O well :)

  • Sarah

    I made this soup for a party I had in the Spring when the weather was still a bit chilly. It was a big hit! I also made the jalapeno cheddar biscuits to go with it which were big hit too! So many people asked me for the recipes and of course i passed them on! Your food is very popular in Prague, and everyone thinks i’m a great cook even though i tell them i just followed your recipes!

  • May

    Made this soup today, being short of time I didn’t bother to skin the peppers after roasting. All the family liked it including our toddler grandson, so will definitely make again. Thank you for a quick and tasty recipe!

  • Sarah Evert

    Hello, when you say paprika would you recommend sweet or spicy — we have both kinds readily available here where I am living in Spain

  • Wendy

    I made this soup and, I’m telling you, it was out of this world delicious!