Do you ever make a meal that you get really excited about?  Something that you’ve never made before but you always wanted to make?  That was curry for me.  While in Costa Rica, I had an amazing curry dish.  I had a few too many rum and cokes that night, so I enjoyed it but I can’t tell you any of the flavors that were in the curry.  Sad, I know.  I should also clarify, this wasn’t a Costa Rican flare curry, the woman who cooked the meal came from the states and trained in Paris.

So, I made curry based on an African curry recipe I have had stashed away for a while (I have about 1000 of these recipes, all waiting to be made!)  The result was a really great curry.  Not the curry I was looking for, but you have to start somewhere, right?  I actually really enjoyed this curry.  Mike on the other hand….

We’ve determined there are spices in the world that he just can’t eat and unfortunately one is essential to a lot of baking and cooking I do- clove.  He described this to me as “the things that get shoved into the ham before you bake it.”

The verdict:  One thumbs up, one thumbs down (well, maybe more like an indifference- I feel kind of like disqualifying his verdict based on an unfair prejudice against cloves.)

African Veg Curry
 
Prep time

Cook time

Total time

 

Author:
Serves: 4

Ingredients
  • ½ head cauliflower
  • 1 red pepper
  • 1 small red onion
  • 2 tablespoon olive oil
  • 3 clove garlic
  • 2 tablespoon curry
  • 1 teaspoon cinnamon
  • ¼ teaspoon salt
  • ½ teaspoon cumin
  • ½ teaspoon clove
  • pinch corriander, tumeric, and paprika
  • 1 can garbanzo beans, drained and rinsed
  • ½ small zucchini
  • 1 cup low-sodium vegetable broth

Instructions
  1. In a large skillet or stock pot, add 1 tablespoon of olive oil and heat of medium heat. Add onions and saute until translucent, about five minutes. Add cauliflower and pepper, continue to cook until cauliflower begins to soften- another five minutes..
  2. While vegetables cook, in a small sauce pan combine remaining olive oil, garlic, and spices. Heat and whisk until sauce is warm and combined. Add spice mixture, beans, zucchini, and vegetable broth to vegetables. Continue to cook uncovered for 25-30 minutes, stirring occasionally. Liquid will reduce by half and vegetables will be cooked through. Remove from heat and serve over rice (I used 10 minute rice.)

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  • http://pinkstripes.wordpress.com Wendy

    Your curry looks so delicious. I’m a curry-lover. I’ll have to make this soon!

  • Cindy K

    dON’t tell him about the cloves! We make curry at least once a week, what they don’t know won’t hurt them (don’t tell my son how fishsauce is made). This looks delicious!

  • http://duonosirzaidimu.wordpress.com/ Jurgita

    I’ve just made this for todays dinner. Great! Though I still don’t know my husband’s opinion about it :) , I’ll surely make it again.
    Thanks!
    Oh, there’s just one thing: I’ve replaced beans with chickpeas, because I love them very much :)

    • Anonymous

      FYI garbanzo beans and chick peas are two names for the same bean :)

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  • http://barredowl.wordpress.com meg

    mike doesn’t like cloves? how can he even know that? doesn’t the taste just blend in with the other spices?
    then again, i hate cinnamon and most people think that’s pretty weird so… i guess he’s forgiven :)
    i think allspice might be a good substitute
    p.s. btw, we met at jodi’s wedding when i was still dating my horrid ex-bf

    • erin

      Of course I remember you!

      Yeah, I’m not sure how he knows… all he say say was “the things you shove into ham!” I just believe him and move on!

  • http://thebitessite.com Natalie

    This looks looks really savory and good – great job

  • Cheryl

    Is the curry powder or paste? I don’t know what the difference is, but I’ve seen recipes use either/or…thanks!

    • erin

      Curry Powder!

  • Amy

    This was excellent. I loved being able to find a curry that was not coconut milk based (while I love those kinds of curries too… sometimes I want something not so fatty!). Thanks for posting this, and I’m sure I’ll be making it again.

    • erin

      I’m glad you liked it!

  • Quinn

    When you say 1/2 clove-what kind of clove? Garlic?

    • elalderson

      Yes!

  • http://www.facebook.com/melissa.craig.716 Melissa Craig

    I tried making this tonight, but it turned out very salty tasting! We couldn’t even eat it. Do you know what I may have done wrong? Also, were the garbanzo beans supposed to be rinsed first?

    • elalderson

      Melissa,

      I’m really sorry- this is an older (one of my first) and I think things were a bit off. I would suggest draining and rinsing the beans. I also reduced the salt greatly (to 1/2 teaspoon). I think that should make a big difference.

      • http://www.facebook.com/melissa.craig.716 Melissa Craig

        Thank you so much! This sounds like it will do the trick. I will give it another try in a few weeks.

  • Marilyn L

    Thanks a lot! This recipe is great!

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